Which Types of Berries are healthy to eat with Kidney Disease
Berries are known to be amongst the healthiest foods one can choose. This does not make any exeption when it comes to patients with Chronic Kidney Disease. Boosted with valuable vitamins and minerals, whilst low in calories. Patients up until Kidney Disease stage 4 can enjoy some berries. So let us have a look which types of berries are good to choose.
Blueberries can be a great addition in your renal diet. A diet low in potassium and phosphorus are important. Blueberries can help to improve your renal function and are a good fit into a low potassium, low phosphorus diet.
Blueberries are filled with protective antioxidants and are praised highly for their nutritional value. THose natural compounds reduce inflammations. Highly packed with Vitamin C and Manganese, which are important for healthy bones.
Research showed that Goji berries can have many health benefits for kidney disease patients. The berry contains a special polysaccharides known to help improve the immune system. These little berries help to release waste and toxins from your body, thus making it a little easier on the kidneys.
Be careful however, and choose for fresh Goji berries instead. Dry Goji berries contain more phosphorus and are higher in calories.
Diabetes and High Blood Pressure are the major causes for Chronic Kidney Disease. And both diseases have to be managed continously. Strawberries contain a natural composure of minerals that have shown to block arteriosclerosis and coronary heart disease. But not only. Research shows that Strawberries can help to manage your High Blood pressure and Blood Sugar Levels. Also, a high amount of Vitamin C and Manganese have an anti-inflammatory effect.
Make sure to go easy on Strawberries. Before you choose to integrate Strawberries into your renal diet, consult with your doctor or renal dietitian.
Blackberries are known to help decrease cholesterol levels, due to the contained fiber, pectin. RIght after Blueberries, this berries contain high amounts in antioxidants. Antioxidants are known to fight damage of free radicals in our body. This can prevent disease and helps to maintain a youthful look.
High in Vitamin C and Manganese. Research has shown that drinking natural cranberry juice with water can reduce urinary levels of phosphate and oxalate, which are known to cause the formation of Kidney Stones. Cranberries, either in form of a juice or pure eaten, is an old ancient practice to prevent urinary tract infections. Cranberries make the urine more acid, thus making it hard for bacteria to survive. Many cranberry supplements are used to treat urinary infections. However it is recommended to opt for the natural option, if you can.
Yummy. Raspberries are amongst the sweetest of all types of berries. These little berries help to netrualize free radicals. Raspberries, as well, are packed with high amounts of antioxidants. And like other types of berries, Raspberries contain Vitamin C and Manganese, as well as fiber. The special composition of Raspberries help to stop cancer cell growth, and the formation of tumors.
Cherrie contain a a flavonoid that has shown to maintain cell and tissue health. Looking at it this way, experts say that cherries therefore should help to repair damaged kidney cells. At least to a certain degree, and at least it supports to maintain existing cells and tissue from harmful damage.
For the cherry it countts, that the more sour the cherry, the higher the level of citrate. Citrate helps to reduce uric acids within the blood stream. Uric acid contributes to the formation of arthritis. A cherry a day keeps inflammations away.