Dental Facts uncovered
Should you be brushing your teeth after each and every meal? We all believe to know the common Dental Facts and everything there is about dental hygiene. Be careful, perhaps you believe an old Dental Myth. Check out the 7 biggest Dental Myths uncovered!
Dental Facts uncovered 1: Do not brush when your gums are bleeding
Brushing is not only good for cleaning your teeth but also to keep your gums and your tongue healthy. Plaque that hasn`t been cleaned can cause infections of your gums. This can result in gum diseases and gingivitis.
Therefore it is really important, even if you already experience bleeding of the gum, to keep them clean.
Dental Facts uncovered 2: Brush your teeth after every meal
Our mouth has a natural way of cleaning itself. Saliva is a natural mechanism to protect the teeth enamel. Saliva contains enzymes and particular antibacterial substances which heals oral wounds double as fast as wounds on our skin.
After meals the acid in our mouth is extremely high. Therefore our teeth enamel is temporarily softened. Brushing your teeths directly after the meals results in brushing off important tooth enamel and weaken your teeth. Experts recommend to wait at least 30 to 60 minutes after your meals before you brush your teeth.
Dental Facts uncovered 3: Too old for braces
Of course, there is no question about the effectiveness of an orthodontic treatment early in life. Against the common myth that adults have to live with crooked teeth is not correct. There are different treatment options to correct teeth alignment even later in life. We now know that our teeth are constantly moving. A very popular option is provided by Invisalign. Basically invisible braces that can help straighten your teeth regardless of your age.
Dental Facts uncovered 4: White teeth are healthy teeth
White smiles are associated with beauty and health. The appearance can be deceiving. Cavities, Tooth decay and Gum diseases are often not visible at first. Cavities are the result of an inadequate mouth hygiene. Especially in between the teeth cavities have more chances to evolve. Therefore, make sure you make flossing or the use of interdental brushes a part of your daily routine.
Dental Facts uncovered 5: Aspirin placed next to your tooth relieve pain
In order for aspirin to release its anti inflammatory effect, it is necessary to enter your blood stream. Placing an aspirin inside your mouth may temporarily help ease the pain but can cause more damage to your condition. Due to the acid content of aspirin, you can suffer from serious burns on your gums.
Dental Facts uncovered 6: You can`t brush often enough
From early in life we learn that a regular dental hygiene is very important. It might sound reasonable to conclude the more of it the better.
However, this is not correct. Individuals who are brushing their teeth a few times a day, risk to brush off their tooth enamel.
Brushing twice a day is enough. The best times to brush are in the morning after breakfast and in the evening after dinner. Make sure to use a fluoride toothpaste that helps remineralize tooth enamel. After brushing rinse your mouth, don`t wash it! The left over tooth paste is a great protection over night.
Dental Facts uncovered 7: Chewing gum replaces tooth brushing
Although sugar free chewing gum can be a great addition to our overall dental hygiene, it should not be used as a replacement. The saliva that is produced by chewing, helps protect your teeth in a natural way. It is great to use chewing gum after your meals. However make sure you do not neglect your daily mouth hygiene, which includes brushing, flossing and cleaning your tongue.