Red wine good for Kidneys
Patients with Chronic Kidney Disease have to follow a strict diet regime. This depends on the individual and their current health situation. Nutrients like Phosphor, Potassium and Sodium needs to be kept in check. Due to the existing Kidney Disease, Kidneys are no longer able to filter the blood in an effective way. That is why it is essential to stay with the daily allowance, discussed with doctors or dietitians. Which role plays Red Wine? Is Red wine good for Kidneys?
What about the relevant nutritional content of Red Wine?
Red Wine 3.5 fl oz
Phosphor = 14 mg
Potassium = 115 mg
Sodium = 6 mg
Can I drink Wine with Kidney Failure?
Research shows that it can be beneficial to consume wine in a moderate way, even with an existing Kidney Disease.
Less than a glass of wine per day can help the heart in patients with a kidney disease, researchers found.
What moderate wine consumption can help CKD patients with:
- Lowers Blood cholesterol: Red wine contains Reservatrol, which is known to lower cholesterol levels, thus preventing further damage to the kidneys.
- Prevents cardiovascular disease: Cardiovascular diseases are the common cause of death in patients with chronic kidney disease. Red wine helps to increase the good HDL – Cholesterol and reduces the harmful LDL – Cholesterol.
- Prevents infections: The Reservatrol in Red Wine has an anti-inflammatory function.
- Prevents blood cloths: Red Wine prevents the formation of blood cloths.
How much is too much?
When we speak of a moderate intake for patients with kidney disease we are looking at less than a glass of Red Wine per day.
Anything above a glass of wine per day should be avoided.
Red or White Wine?
Clearly our winner is Red Wine.
The Reservatrol found in the Red is beneficial for the blood built. In addition Red Wine contains antioxidants than the white one.
Red Wine contains less natural sugars than White Wine. Red is higher in choline, thus preventing liver damage and reducing inflammation.
Research confirms: Red Wine good for Kidneys
A study conducted in April 2014, by Dr. Mehta, which works at the University of Colorado – Denver, makes it official: Wine good for Kidneys.
The consumption of wine in a moderate, responsible way can actually protect and keep the kidneys healthy. In patients with an existing kidney disease, wine can benefit their cardiovascular health and therefore protects the heart.
This particular study suggests that there is a direct link between the moderate intake of less than a glass of wine and a lower risk for chronic kidney disease. The key word is moderation. Excessive alcohol consumption is directly associated with negative results.